Vertical Fitness Course at Dance Studio Staveley

Event held: 30 Jul 2012 Date end: 20 Aug 2012 Time: 6:00pm - 7:00pm Organiser's website: Click to Visit Website Venue: Staveley Dance Studio Address: River Mill, Staveley Mill Yard Town: Staveley County: Cumbria Postcode: LA8 9LY Venue telephone: 07837 906648 Google map Click here

Description   Vertical Fitness Course at Dance Studio Staveley Your Guide 2 Events in Staveley   Calling all you Ladies and Gentlemen! The new Vertical Fitness Course at Dance Studio Staveley is an exciting fun and challenging way to get fit, tone and strengthen your Core. Use muscles you never knew you had....Gain confidence and new friends...Are you up to the challenge?  Vertical Fitness is a great way to get fit and stay in shape, challenging not only your body but also your mind as you are guided through a series of exercises each week to give you a total body and mind workout. Training outdoors in our Great British summer can be hit and miss at best. Vertical Fitness Training is a great alternative keeping you strong for that next big climb, rugby match or swim.  This course is open to all levels of fitness. Feeling nervous? Bring a friend, train together to achieve your goals.   6:00pm - 7:00pm   |  Vertical Fitness Facebook Event  |  Dance Studio Staveley Feature   ------------------------------------------------------------------------------------------------------- Vertical Fitness Course at Dance Studio Staveley - Your Events Guide for Staveley & the Lake District