R.E.D. January @ South Lakeland Mind

Monday 1st January 2018 to Wednesday 31st January 2018 - This event has finished

Mind

Organiser: South Lakeland Mind
Email: kandrew(at)slmind.org
County: South Lakeland / Cumbria
Website:

South Lakeland Mind are partnering with R.E.D January, to help beat the January blues and to help get you active! The aim of RED is for you to get active for 31 consecutive days throughout January

R.E.D January stands for 'Run Every Day' in January - but this challenge is about personal achievement. Whether you choose to run, walk (even Nordic walk) cycle or dance your way through the month, you can pick your own personal active challenge. Physical activity can be very beneficial for our mental well-being as well as our physical well-being. You can take part in R.E.D January and can choose to fundraise for South Lakeland Mind by registering here.

Kick start your year in a positive and healthy way, helping to make a difference to people's lives, including your own. 31 consecutive days, your choice, your challenge!

R.E.D January @ South Lakeland Mind  - Your Events Guide for the Lake District & Cumbria

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